Friday, January 6, 2012

last chance workout!

I've been doing this Jillian Micheals Workout, and let me tell you, it is a killer. It is appealing, as it combines cardio and strength training without any equipment required, and in 16 minutes (although I require a little warm up before launching into the move above!) My body has been sore all week. Out-of-shape, much??

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